Friday, January 20, 2006

Spinning

Bob's advice to me before climbing on this "steed" was simple. "It's your workout!" So sure enough like a lot of things on this planet you get out of it what you put into it. Here I am putting my body on the line.

2 comments:

Pastorwes said...

The bike may be winning.

sam-a-lama-ding-dong said...

you know willie...it's a heck of a lot more comfortabe with some bike shorts! have the voice of reason take you out and pick out some nicely padded, moisture wicking, nut lifting, bike shorts and life will be one heck-of-a-lot mo betta on that there bike...