Wednesday, May 07, 2008

My Personal Trainer....


........so I dropped my "Y" membership for now.......but dear Heather.....not about to let this ageing athlete waste away to a "has been" .......two days a week....runs........yes I said RUNS....from her house to ours (and back!)........to inspire/lead/model/make me exercise............


......stretch..........




.....................do aerobic...heart pumping jumping jacks..............and........


..........work on tricepts, bicepts and precepts! (yes, my rear is OFF the step!) She is my inspiration in perspiration. She cares dearly not only about my physical well being but she loves me and shows it in a bunch of ways. Oh that we would all have dear Heathers in our lives........and that we would be a dear Heather in the lives of others!
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3 comments:

Eggus-Liptus-Vetus-Jontus said...

What wonderful pictures. I will have to agree w/ you about Heather. she is a complete JEWEL and I'm so glad she is able to motivate you since I can't be there! We love you dearly Heather!

Megian said...

Go Bill! Go Bill! I am proud of you and glad you have a partner to keep you motivated!

Soon you and I will run to her house! :) (um, how many miles is that???)

cj and ubee said...

she is such a sweetie. I believe that the more you exercise, the more energy you have. I know if I am dragging and take time for a bit of my treadmill or bike, I am energized and ready to go some more.
Keep up the good work yous guys.
cw