First....... the confession that for a couple of months Pat and I "fell off the workout wagon!" We had been so regular......and then.....well.....we weren't! Along comes Heather......our workout accountability partner (who let us fall off in the first place!) OK....just kidding.......... and 9 pounds later......I'm back on the spinning bike! (picture from a far to bygone day!) Thanks also to Beth B. who writes how "spiritual strength paired with physical stamina brings about a surprisingly positive emotional outlook"
Lord help us take better care of these temples!
2 comments:
Wow! You miss a day...you miss a lot. Great stuff. As always great to catch up. Glad to see you are back on the wagon. It's tough this time of year...but if anyone can...it's the Spirit of Longaberger!
I am right there with ya's!!!
Let's beat those pounds down!
Cleanliness...er...fitedness, is next to Godliness??
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